Total lipid (fat) in Cereals ready-to-eat, POST, FRUITY PEBBLES Calculator

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST, FRUITY PEBBLES there is 4.02 g of Total lipid (fat).


Cereals ready-to-eat, POST, FRUITY PEBBLES

Cereals ready-to-eat, POST, FRUITY PEBBLES is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, FRUITY PEBBLES are listed below.

Water 3 g
Energy (calorie) 402 kcal
Energy (joule) 1682 kJ
Protein 4.62 g
Total lipid (fat) 4.02 g
Ash 2.5 g
Carbohydrate, by difference 86.1 g
Fiber, total dietary 0.8 g
Sugars, total 34.28 g
Calcium, Ca 19 mg
Iron, Fe 6.67 mg
Magnesium, Mg 16 mg
Phosphorus, P 71 mg
Potassium, K 72 mg
Sodium, Na 531 mg
Zinc, Zn 5.56 mg
Copper, Cu 0.14 mg
Selenium, Se 10.2 µg
Vitamin C, total ascorbic acid 22.2 mg
Thiamin 1.39 mg
Riboflavin 1.57 mg
Niacin 18.52 mg
Vitamin B-6 1.85 mg
Folate, total 370 µg
Folic acid 366 µg
Folate, food 4 µg
Folate, DFE 627 µg
Choline, total 3.7 mg
Vitamin B-12 5.56 µg
Vitamin B-12, added 5.56 µg
Vitamin A, RAE 833 µg
Retinol 833 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 2778 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 7.4 µg
Vitamin D3 (cholecalciferol) 7.4 µg
Vitamin D 296 IU
Vitamin K (phylloquinone) 1.3 µg
Fatty acids, total saturated 3.6 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.155 g
10:0 decanoic, capric fatty acid 0.155 g
12:0 dodecanoic, lauric fatty acid 1.294 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.527 g
16:0 hexadecanoic, palmitic fatty acid 0.655 g
18:0 octadecanoic, stearic fatty acid 0.812 g
Fatty acids, total monounsaturated 0.16 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.002 g
18:1 undifferentiated 0.159 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.12 g
18:2 undifferentiated 0.084 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.016 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.09 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Cereals ready-to-eat, POST, FRUITY PEBBLES